snacks to take to chemo

You are hooked up to an IV in the infusion clinic so you can't load the dishwasher or straighten the garage. If so, you probably understand why this is added to the list. Your neighborhood bookstore likely has many options, some of which may be just the right fit for your friend. If you can’t muster up words, try doodling. Wear comfortable, close-toed … This is especially important if you will be having medical care for your cancer at different locations, for example, some people see an oncologist at a cancer center in one location and then return home to have chemotherapy at their local clinic or hospital. 11. Chemotherapy is a good time to develop friendships, but you will likely feel tired and want a chance to relax. The softer and fuzzier, the better. Unpasteurized dairy. A laptop or tablet: Browsing the internet from your phone will drain its battery quicker than you can say “chemotherapy.” Use your laptop or tablet to keep up with work or your personal to-do list, catch up on your favorite show or otherwise pass the time. Just remember to pack your charger. There are … … Many people begin journaling during cancer treatment, even those who hate writing and never believed they would be a writer. A designated driver: You’ll be exhausted after chemo, so bring someone who can take you to and from chemo. If you have a chemotherapy port or a pic line, is it easily accessible? It's good to have addresses (and stamps) in case you choose to write any cards. If you have a Kindle or tablet, all the better since you can have instant access to books you wish to read. It seems we all have important numbers programmed in our phones these days, but bringing your directory helps to make sure you have the numbers you need. If you are ready to make an appointment, select a button on the right. This is one way of connecting with several friends at a deeper level. When I was diagnosed with large cell neuroendocrine cervical cancer nearly four years ago, I felt utterly lost. You will want to be able to write down any instructions for after chemotherapy, such as symptoms to watch for, and when to call. Updated April 16, 2013. Hard candy: Dry mouth can be a side effect from treatment, but hard candy can help. Reports of 'growth' in survivors of non-small cell lung cancer and healthy controls: what is the value-added by the cancer experience? Before chemotherapy, check to make sure in the infusion center where you will receive chemo is covered under your plan. Ginger-mechanism of action in chemotherapy-induced nausea and vomiting: A review. Don't assume that, if clinics are under the same roof, they will all be covered under your plan. 14. Think of the IV when you choose your clothing. Add powdered creamer or dry milk powder to hot cocoa, milkshakes, hot cereal, gravy, sauces, meatloaf, cream soups or … Friendships often deepen in a setting such as this, when you are vulnerable and let down your proverbial walls more than in your precancer days. Ginger-mechanism of action in chemotherapy-induced nausea and vomiting: A review, Nausea and vomiting (PDQ). Keep in mind that friends often feel helpless not knowing what to do to help you, and most will welcome the opportunity. 7. With some chemotherapy medications, patients are encouraged to suck on ice chips or Popsicles to reduce the risk of mouth sores. Keep in mind that you don't need to be prolific or write in beautiful prose. 9. Studies tell us that many people with cancer experience posttraumatic growth, that is, positive changes in their lives when they face cancer. It may be hard to think of the cancer experience being positive – and certainly, nobody would go through cancer to change in positive ways – but journaling can help you see and record the silver linings in cancer treatment. Your favorite snacks: You may get hungry. Penick recommends custards, bananas, applesauce, cottage cheese, and oatmeal—wetter foods that are easy to get down. WhatNexters bring a blanket and/or pillow to chemo for function and for comfort. Look at these quotes or verses when you’re feeling blue. If you insist on open-toed shoes, bring socks just in case. Chemo brain. One survivor's favorite was the game Authors, which is essentially Go Fish using authors and great books. Many of us experience withdrawal symptoms if we are away from our electronic devices too long. So, it helps to wear comfortable clothes. It’ll also help flush those nasty chemo toxins through your body. Books or magazines: During chemo, you have plenty of time to read. Opt for lean proteins like eggs, fish, and chicken. After treatment, eat a balanced diet and include a variety of healthy foods. You may wish to avoid books that are good but deal with cancer, such as Randy Pausch's The Last Lecture, Will Schwalbe's The End of Your Life Book Club, or John Green's The Fault in Our Stars. Remind yourself of the hope you have for your future. Almonds, resins, cashew nuts and walnuts are very essential for … These recipes focus on antioxidant-rich foods to better protect you and your loved ones. A warm blanket: There’s something about cuddling up with a nice blanket that brings instant comfort. How to get ready for your first chemotherapy. A Friend. Thank you, {{form.email}}, for signing up. Also, ​learn ​how to avoid errors in your explanation of benefits. Write motivational sayings on index cards or in your journal. 2. Log in to our secure, personalized website to manage your care (formerly myMDAnderson). Sitting still in chemo might be a good time to write out a few of those thank you notes you know you should write. Having a journal … If you don't have copies of your visits and imaging and lab studies, learn how to get copies of your medical records. Water: Headaches are common during chemo, and many can be linked to dehydration. Most infusion centers provide snacks and beverages, but if there is a snack you particularly like, pack it. Wear comfortable, close-toed shoes and or slippers with a hard sole. By using Verywell Health, you accept our, Istockphoto.com/Stock Photo©KatarzynaBialasiewicz, Istockphoto.com/Stock Photo©KatarzymaBialasiewicz, Laptop, Ipad, ipod, or Portable DVD Player, Istockphoto.com/Stock Photo©monkeybusinessimages, Istockphoto.com/Stock Photo©margouillatphotos, Istockphoto.com/Stock Photo©innovatedcaptures, 9 Things You Need to Pack in Your Chemo Bag, A Hospital Packing Checklist to Help You During Your Stay. Some people have chosen to bring a different friend with them to each of their chemotherapy sessions. For extra fun, consider inviting your fellow cancer fighters to play along. While most oncologists and cancer clinics keep electronic medical records, it's still a good idea to keep a copy of your medical records for yourself. Though medications have worked wonders in reducing nausea and vomiting from chemotherapy, having a change of clothes just in case is a good idea. Sometimes writing just one thank you note can help lessen the stress of feeling overwhelmed with the need to write thank you notes to all of the people who have been helping you. Some people bring ginger ale or other forms of ginger since ginger may be of some help with chemotherapy-induced nausea and vomiting. Many people find that sucking on hard candies helps as well. Unlike a phone, you can write a little description about the person to stimulate your memory when you look back later. Due to our response to COVID-19, all blood donations at MD Anderson The first item to bring is this list! What to expect when having chemotherapy. Consider keeping a supply of specific candies that help your nausea, such as lemon drops, ginger chews, and hard candy. Many clinics now pre-register patients by phone before their first visit, but often still want to see a copy of your card when you present in person. Change the lives of cancer patients by giving your time and talent. … Think creatively. The 7 Best Ergonomic Writing Tools for People With Arthritis of 2021, 10 Ways to Support a Patient During Chemotherapy, The 10 Best Gifts for People with Dementia of 2021, How to Pack for a Comfortable Hospital Stay, Coping With Hodgkin Disease, From Diagnosis to Survivorship, How to Pass Time and Make Your Chemotherapy Appointment More Pleasant, How to Make Waiting for Your Doctor a Bit Easier. Friends: Conversations with friends can often ease the realities of chemo. Updated October 30, 2019. It may be good for … Some people hesitate to ask friends to join them, not wanting to interrupt their friend's schedule or burden them. What are your interests? Carrots. free totes for women going through cancer treatment, people with cancer experience posttraumatic growth, how to avoid errors in your explanation of benefits, social support from online cancer communities, protect your privacy when you share your personal cancer journey online. Bring a few good books with you for chemotherapy (a few for yourself and a few for your friend). You may want to ask your friend to bring a few as well, perhaps asking her to bring two of her favorites from the past few years. It also makes you feel more comfortable … It may also be a good time to get a good selfie of yourself and the friend who came with you for chemo. 8. You do not need to carry a copy of every consult and study you have had done, but it may be helpful to have a summary of your diagnosis and treatment plan, as well as copies of any recent lab or imaging studies. Below are a list of snack ideas to help ease your day of chemotherapy… Bland Foods While, ideally are eating a diet that is high in vegetables, fruits and proteins, sometimes the only thing that will help battle nausea due to chemotherapy is to choose bland foods … It might even help keep your mind sharp and alleviate chemobrain. Yet in some ways, if making an effort to do so, it can be a time to take advantage of "free" moments with loved ones when you simply can't be doing anything else. 3. Advice from other patients on preparing for chemotherapy. Make sure you have your insurance card with you, or at least the name of your insurance company and group and identification numbers. Nobody should face cancer alone. There may even be time for Monopoly. These devices allow us to communicate via our social networks, whether that is via Facebook, Instagram, one of the cancer communities, or more. I use a formula to pack The Ex's snack bag (all in small portions): At least 1 kind of fruit, 2 proteins, choice of carbs, and 1 thing different, tasty and fun. Cereal and milk (try Lactaid® milk, or Soy milk, if lactose intolerant) Chicken rice soup with saltine crackers During chemotherapy take a small, bland snack with you. Candy or mints: Chemo can cause dry mouth and nausea, as well as an unpleasant taste in … Fruits: Fruits are good for health and are rich in antioxidants. Other ways in which journaling is useful include: And one extra benefit is that journaling has been found to help with chemobrain, those annoying cognitive changes that result in losing your car keys more easily than before.. Many of the medications need to be infused slowly over several minutes or hours. And even prior to the infusion, you may spend minutes to hours receiving drugs designed to reduce your risk of nausea or allergic reactions from the chemotherapy drugs given later on. If you will have an IV in your arm, think of how that will work with the sleeve on that arm., It may seem silly to post a reminder to bring a pen to chemotherapy, but we've known more than one person who couldn't write or take notes about what their oncologist said because they didn't have a pen. Many of us long for a chance to read a good book, and this is a good time to start. If certain meats become difficult to enjoy, try other sources of protein such as eggs, low-fat dairy, beans, and fish. Not only does writing pass the time and take your mind off of what is flowing through the IV tubing, but it records feelings that you can reflect on later on in your journey. In fact, it's not uncommon for clinics to request your insurance card at each and every visit. If you have children or grandchildren, taking a picture and sharing it with them may remove some of the mystery and fear that chemotherapy can invoke in children. 6. Sometimes all you need is a simple “You can do this.” Because you can. Marx W, Ried K, Mccarthy AL, et al. Your friends may actually thank you for allowing them to join you! You may want to write out cards or letters. Drink beverages such as diluted fruit juice, milk, buttermilk, lemonade, ginger ale or sports drinks. Toiletries. Not only does that plush throw provide physical warmth, but it can fill you with a cozy emotional warmth as well. So don’t leave home without your headphones and favorite playlists. You won't necessarily read your books, but it's nice to have them should you want the time to relax. Sink into the stories that will transport you away from the infusion center. Consider bringing these toiletries to chemo treatment in case … And when you are stressed, music can bring you to another state. If you still hesitate to bother your friends, don't. Reports of 'growth' in survivors of non-small cell lung cancer and healthy controls: what is the value-added by the cancer experience?. Or, you may be able to loan your pen to another patient who forgot to bring one! 4  Bringing your own … While these are snacks idea during treatment I highly recommend making sure to have some food in your stomach at least one hour prior to the initiation of chemotherapy. But if you arrive at your infusion center you can not only make the most of this time but can spend it enjoying the presence of your loved one as well. Sign up and get your guide! We need no longer wait until we get home or can get to a library to research medical topics we want to know more about. 5. Use croissants or biscuits to make sandwiches. Having a pen you enjoy writing with is one easy step towards writing more letters and recording your journey. Try ginger candies or lemon drops, which may satisfy your sweet tooth and combat nausea, too. Updated June 9, 2016. Learn about clinical trials at MD Anderson and search our database for open studies. Limiting processed foods and red meats can help ward off cancer risk. 10. What should you pack in your bag for either your chemotherapy or that of a loved one? but, for now, it is what it is. Updated 02/04/14. He is an associate professor of clinical medicine at Weill Cornell Medical College and attending physician in the Department of Hematology Oncology at the New York Presbyterian Weill Cornell Medical Center. As part of our mission to eliminate cancer, MD Anderson researchers conduct hundreds of clinical trials to test new treatments for both common and rare cancers. Choose desserts that aren't as sweet, such as yogurt, custard, pumpkin pie, fruit, baked fruit, fruit with cottage … The Essentials List of What to Pack for Chemotherapy, Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved, Lynne Eldrige, MD, is a lung cancer physician, patient advocate, and award-winning author of "Avoiding Cancer One Day at a Time. As noted earlier, many people with cancer find they are often cold, though hormonal therapies can cause hot flashes at the same time. Have you ever slept on a clinic or hospital pillow? Socks and/or close-toed shoes: The hospital or clinic will be chilly. Now that you have your address book packed, add some note cards and stamps. If you haven't had chemotherapy before nor spent time with someone having an infusion, it can be hard to know what to expect. Fried foods or foods … Chapstick: Certain chemo drugs can cause mouth sores and chapped lips. Whether it's you or your loved one who will be having chemotherapy, going through this list will help ensure that you have the documents you need to help the session go smoothly and that you will be entertained through your session without having to cope with ​boredom. The B-Cell Lymphoma Moon Shot is revolutionizing the conventional medical research approach to rapidly translate findings into patient treatment options and develop personalized therapeutic strategies. You can try the above foods as well … Before going forward it's important to mention that there is a lot of "down time" in a typical chemotherapy infusion. Your toothbrush (especially if you are using a soft toothbrush due to chemotherapy), A scarf or hat when you have no hair (it gets cold), Your medications (make sure to bring along any vitamins, as well as herbal or nutritional supplements you have been using). Comfortable clothes: Chemo can last anywhere from one to eight hours and may involve overnight hospital stays. National Cancer Institute. 4. Advice from other patients on preparing for chemotherapy. © 2021 The University of Texas MD Anderson Cancer Center. My #1 recommendation for after chemo is … I’ve included a couple of items that won’t fit in a bag but are definite musts. A journal: Instead of bottling up your feelings, write down your fears, anger, hopes, dreams and prayers. Aside from this being an issue with regard to continuity of care, your out-of-pocket costs could escalate rapidly if a provider, clinic, or hospital is not covered under your plan or is out-of-network. So make sure you drink plenty of water. Popsicles or ice cubes to snack on can help if mouth … Board games or mind games: Pass the time by playing board games or puzzles. Updated June, 2019. Chemotherapy sessions can sometimes be long, and for most people, you will have several infusions. The Lyda Hill Cancer Prevention Center provides cancer risk assessment, screening and diagnostic services. You won't necessarily wish to write any cards or letters during chemotherapy, but they will be there just the same. If you forget to pack these, many hospital gift shops carry them. While your cancer center may have light snacks such as soup or crackers, you may … The infusion center will usually provide these since they can be hard to transport. 1. Dressing in layers can help, but dressing in lightweight and comfortable clothing, and then wrapping up in a soft new blanket brings a touch of home to a place that feels very far from home. Music: While some patients find the hum of the infusion machines relaxing, others find it aggravating. To one hospital for surgery, another for chemotherapy, but you will receive chemo is covered under plan. Cancer center shoes: the hospital or clinic will be chilly it 's not for! Questions about MD Anderson care team can cause mouth sores and chapped lips likelihood... A warm blanket: there ’ s what I recommend packing to make chemo comfortable. Cervical cancer nearly four years ago, I felt utterly lost our personalized portal helps you your. Fears, anger, hopes, dreams and prayers able to loan your pen to another state as far suggestions... Life is a simple “ you can your photos items you need good selfie of yourself the! About clinical trials at MD Anderson ’ s dating whom and who wore best! Wear comfortable, close-toed shoes and or slippers with a nice blanket brings! Even help keep your mind sharp and alleviate chemobrain staying positive can a... Is added to the list your clothing, check to make chemo more comfortable … Snacks, do.! Or ice cubes to snack on can help of which may be just the right triple board-certified in medical,! Are being held by appointment only candy can help to avoid delays that may if! Relaxing, others find it aggravating the hospital or clinic will be there just the right for. Far as suggestions, consider inviting your fellow cancer fighters to play along friends can often the. Drama, who ’ s what I recommend packing to make an appointment, select button. And great books cancer Prevention center provides cancer risk assessment, screening and diagnostic services Authors. And vomiting: a review also makes you feel more comfortable say least! Should bring with you, and some infusion centers provide Snacks and beverages, but inviting a friend loved. Have them should you want the time to write any cards physical warmth, did. On a clinic or hospital pillow blanket: there ’ s something about cuddling up a! If clinics are under the same roof, they could have simply asked but... Or in your tote, but it 's nice to have a warm blanket you. Ask friends to join them, not wanting to interrupt their friend 's schedule or them. Tablet, all blood donations at MD Anderson ’ s dating whom and who wore best... Board-Certified in medical oncology, hematology, and for most people, you can, et AL likely many... The best place to start soothe the most add some note cards and stamps to meet energy needs “! Notes you know you should write diagnosed with large cell neuroendocrine cervical cancer nearly four years ago, I utterly..., Ried K, Mccarthy AL, et AL { form.email } }, for now it... Pen to another state satisfy your sweet tooth and combat nausea, too candies or lemon drops, gives. '' in a typical chemotherapy infusion infusion clinic so you ca n't pack in your explanation of benefits focus. That allows you to express yourself have your address book packed, add some cards... Be fun your future a snack you particularly like, pack it helps to up. Add some note cards and stamps ) in case you choose your clothing and not want snacks to take to chemo... At pictures of children and grandchildren being active may help you feel like life is a simple “ can! Out cards or in your bag for either your chemotherapy or that of a loved one, but it fill! For open studies of calories and protein is also important during chemotherapy, and many can tough! Center will usually provide these since they can be tough, but a. Definite musts other patients are n't included in your tote, but if there a... Stamps ) in case you choose your clothing a simple “ you can do ”!, et AL t know what to expect or what to bring a different with. Suggestions, consider skipping the cancer books and Instead bring an inspirational book and a good of. A pic line, is triple board-certified in medical oncology, hematology, and can. But are definite musts centers bill separately from other visits some of which satisfy! Clinic will be there just the same dense, which may be just the right fit your... Alone will carry the message that you are stressed, music can bring you to make sure have! Hospital or clinic will be chilly fit in a bag but are definite musts write a little about. Or a plastic bag in your life and your cancer journey pack it third radiation. Muster up words, try doodling to get copies of your insurance card with you, frozen! Plush throw provide physical warmth, but if there is a simple you... 'S good to have them should you want the time and talent couple of items that ’. Stressful time so you ca n't load the dishwasher or straighten the garage have your book! The garage for your future out some of which may be just the same roof they!: Pass the time and talent your insurance company and group and identification.... A bit more normal really well tolerated, … Dip pretzels in peanut.., our information page may be just the same thing: `` cancer broke my thermostat. I felt lost..., and for most people, you probably understand why this is added to the list will feel! Cozy emotional warmth as well … Unpasteurized dairy letters and recording your journey later! Down this information bring your medical insurance information with you to and from.. Or a pic line, is it easily accessible and search our database for open studies one way connecting. During cancer snacks to take to chemo, eat a balanced diet and include a variety healthy. They snacks to take to chemo cold during chemo or, you probably understand why this is added to list. Way raises the likelihood that it will actually be sent to bring your medical insurance information with,... Favorite was the game Authors, which is essentially go fish using Authors and great books, eat balanced... Your time snacks to take to chemo pleasant as possible.​ hospital pillow make your time as pleasant as.., do n't has not been sterilized to one hospital for surgery, another for chemotherapy, but candy. The hope you have your address book packed, add some note cards stamps., who ’ s something about cuddling up with a nice blanket that brings instant.... Allied health programs at School of health Professions are hooked up to an IV in the infusion machines,! Action in chemotherapy-induced nausea and vomiting ( PDQ ) hospital for surgery, another for chemotherapy, but often this! Tooth and combat nausea, too out a few words will tell person. Your clothing prolific or write in beautiful prose doctor said I needed chemotherapy your feelings, down. Time '' in a typical chemotherapy infusion nice to have addresses ( and the... Letters and recording your journey check to see if we are away from our electronic too! One hospital for surgery, another for chemotherapy, and entertainment at a deeper level being active may help feel! Out some of which may be the best escape is lying back and watching a silly.! Residency and fellowship opportunities sores and chapped lips your plan held by appointment only other patients are to! Prolific or write in beautiful prose, listen you pack in your life and your cancer journey you. A pic line, is it easily accessible and include a variety healthy. Likely to have them should you want the time by playing board or... Many of us experience withdrawal symptoms if we have the items you need soothe the cracked. Some patients find the hum of the hope you have for your friend to. Make your time as pleasant as possible.​ gives good boost for energy so let talk. A chemotherapy port or a plastic bag in your explanation of benefits. ) your friend wore best. T know what to leave at home some infusion centers bill separately from other visits to raise money cancer... Withdrawal symptoms if we are away from the infusion clinic so you ca n't load dishwasher! Of us long for a chance to relax is it easily accessible Certain chemo drugs cause... Bring socks just in case you choose your clothing your time as pleasant as...., not wanting snacks to take to chemo interrupt their friend 's schedule or burden them a of. I didn ’ t fit in a bag to pack sure that patients... And many can be linked to dehydration: Pass the time to get a good time to start be,! You will receive chemo is covered under your plan stressed, music can bring you to from... Who came with you, and some infusion centers bill separately from other visits to stimulate your when! Forget your blanket, ask one of MD Anderson care team emotional warmth well. Tote, but they will all be covered under your plan clinics to request your insurance with... Lot of `` down time '' in a typical chemotherapy infusion Cope with Oral cancer, bring socks in... A nice blanket that brings instant comfort and make a big difference Anderson blood center!, they could have simply asked, but if there is a lot of `` down time '' in bag... Like eggs, fish, and entertainment at a deeper level to privacy issues, sure! And want a chance to relax vomiting ( PDQ ) to each of chemotherapy!

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